Join Date: January 2006
Re: Pleasure is healthy; guilt unhealthy
Actually, I started adopting different eating habits several weeks ago. I have totally quit dieting. And I will never go back.
Now, I eat whatever I like, whenever I like it. And I feel so much better. Just by no longer torturing my body with dieting, I even rid myself of a stomach-ache that I used to have. Never a diet again. Ever.